Henning Wiemer 20:00 row
4,423m
Meters
20:00.0
Time
2:15.6
Pace
258
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 145 |
April 17, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,423m | 2:15.6 | 140 | 782 | 21 |
| 4:00.0 | 881m | 2:16.2 | 139 | 776 | 21 |
| 8:00.0 | 876m | 2:16.9 | 136 | 768 | 22 |
| 12:00.0 | 879m | 2:16.5 | 138 | 773 | 21 |
| 16:00.0 | 891m | 2:14.6 | 143 | 793 | 21 |
| 20:00.0 | 897m | 2:13.7 | 146 | 803 | 22 |
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Workout Graph
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