Henning Wiemer 5000m row
5,000m
Meters
22:26.9
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 153 |
June 26, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.9 | 5,000m | 2:14.6 | 143 | 792 | 23 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 23 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 23 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 23 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 23 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 23 |
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Workout Graph
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