Henning Wiemer 5000m row
5,000m
Meters
21:52.4
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 147 |
December 06, 2024 00:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.4 | 5,000m | 2:11.2 | 155 | 832 | 21 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 21 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 22 |
| 4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 21 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 21 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 22 |
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Workout Graph
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