Henning Wiemer 30:00 row
6,776m
Meters
30:00.0
Time
2:12.8
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 144 |
December 13, 2024 22:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,776m | 2:12.8 | 149 | 814 | 20 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 20 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 20 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 20 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 21 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 22 |
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Workout Graph
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