David Smith 12:06 row
3,086
Meters
12:06.1
Time
1:57.6
Pace
208
Calories
151
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 132 |
May 23, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.1 | 3,086 | 1:57.6 | 215 | 1039 | 18 | 151 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 19 | 148 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 18 | 152 |
| 12:06.1 | 532 | 1:58.5 | 210 | 1023 | 18 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.