David Smith 3:59 row
1,011
Meters
3:59.5
Time
1:58.4
Pace
68
Calories
141
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 131 |
September 16, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.5 | 1,011 | 1:58.4 | 211 | 1024 | 29 | 141 |
| 3:59.5 | 1,012 | 1:58.3 | 211 | 1027 | 29 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.