David Smith 7:53 row
2,014
Meters
7:53.2
Time
1:57.4
Pace
137
Calories
145
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 130 |
October 02, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.2 | 2,014 | 1:57.4 | 216 | 1042 | 28 | 145 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 31 | 142 |
| 7:53.2 | 758 | 1:54.2 | 235 | 1107 | 25 | 148 |
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Workout Graph
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