David Smith 4:01 row
678
Meters
4:01.7
Time
2:58.2
Pace
34
Calories
108
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 127 |
October 04, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.7 | 678 | 2:58.2 | 62 | 512 | 18 | 108 |
| 4:01.7 | 678 | 2:58.2 | 62 | 512 | 18 | 108 |
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Workout Graph
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