David Smith 30:00 row
8,337
Meters
30:00.0
Time
1:47.9
Pace
626
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 130 |
October 23, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,337 | 1:47.9 | 278 | 1257 | 20 |
| 6:00.0 | 1,668 | 1:47.9 | 279 | 1258 | 20 |
| 12:00.0 | 1,663 | 1:48.2 | 276 | 1249 | 20 |
| 18:00.0 | 1,665 | 1:48.1 | 277 | 1253 | 20 |
| 24:00.0 | 1,664 | 1:48.1 | 277 | 1251 | 20 |
| 30:00.0 | 1,677 | 1:47.3 | 283 | 1274 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.