David Smith 9:28 row
2,401
Meters
9:28.3
Time
1:58.3
Pace
161
Calories
146
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 132 |
October 30, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.3 | 2,401 | 1:58.3 | 211 | 1026 | 26 | 146 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 31 | 144 |
| 9:28.3 | 1,146 | 1:57.0 | 218 | 1050 | 21 | 148 |
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Workout Graph
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