David Smith 4:02 row
1,024
Meters
4:02.5
Time
1:58.4
Pace
69
Calories
138
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 130 |
November 18, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.5 | 1,024 | 1:58.4 | 211 | 1025 | 29 | 138 |
| 4:02.5 | 1,024 | 1:58.4 | 211 | 1025 | 29 | 138 |
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Workout Graph
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