David Smith 4:05 row
1,023
Meters
4:05.9
Time
2:00.1
Pace
68
Calories
142
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 128 |
November 25, 2025 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 1,023 | 2:00.1 | 202 | 993 | 30 | 142 |
| 4:05.9 | 1,024 | 2:00.0 | 202 | 995 | 30 | 142 |
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Workout Graph
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