David Smith 4:05 row

1,023

Meters

4:05.6

Time

2:00.0

Pace

68

Calories

143

Heart Rate

Average Watts202
Calories Per Hour996
Stroke Rate31
Stroke Count124
Drag Factor129

December 02, 2025 06:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.6 1,023 2:00.0 202 996 31 143
4:05.6 1,024 1:59.9 203 998 31 143

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.