David Smith 4:58 row
1,213
Meters
4:58.8
Time
2:03.1
Pace
78
Calories
145
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 131 |
December 23, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.8 | 1,213 | 2:03.1 | 187 | 944 | 27 | 145 |
| 4:58.8 | 1,214 | 2:03.0 | 188 | 946 | 27 | 145 |
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Workout Graph
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