David Smith 2x6000m/1:30r row
12,000
Meters
46:07.3
Time
1:55.3
Pace
834
Calories
164
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,051 |
| Overall Time | 49:07.3 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 18 |
| Stroke Count | 866 |
| Drag Factor | 130 |
December 31, 2025 10:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.3 | 12,000 | 1:55.3 | 228 | 1085 | 18 | 164 |
| 23:05.2 | 6,000 | 1:55.4 | 228 | 1083 | 18 | 163 |
| 23:02.1 | 6,000 | 1:55.1 | 229 | 1088 | 19 | 166 |
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.