David Smith 11:35 row
2,860
Meters
11:35.8
Time
2:01.6
Pace
187
Calories
143
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 131 |
January 08, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.8 | 2,860 | 2:01.6 | 194 | 969 | 24 | 143 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 28 | 133 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 22 | 150 |
| 11:35.8 | 355 | 2:14.9 | 142 | 790 | 20 | 148 |
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Workout Graph
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