David Smith 4:06 row
1,022
Meters
4:06.0
Time
2:00.3
Pace
69
Calories
146
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 131 |
January 20, 2026 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 1,022 | 2:00.3 | 201 | 990 | 28 | 146 |
| 4:06.0 | 1,023 | 2:00.2 | 201 | 993 | 28 | 146 |
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Workout Graph
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