David Smith 13:45 row
3,435
Meters
13:45.6
Time
2:00.1
Pace
227
Calories
43
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 349 |
| Drag Factor | 130 |
January 28, 2026 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:45.6 | 3,435 | 2:00.1 | 202 | 994 | 227 | 25 | 43 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 30 | 43 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 22 | |
| 13:45.6 | 907 | 2:04.3 | 182 | 926 | 58 | 23 |
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