David Smith 4:56 row
1,210
Meters
4:56.0
Time
2:02.3
Pace
79
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 128 |
February 02, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.0 | 1,210 | 2:02.3 | 191 | 958 | 79 | 25 | 145 |
| 4:56.0 | 1,210 | 2:02.3 | 191 | 958 | 79 | 25 | 145 |
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Workout Graph
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