David Smith 4:04 row
1,017
Meters
4:04.4
Time
2:00.1
Pace
67
Calories
144
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 129 |
February 03, 2026 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.4 | 1,017 | 2:00.1 | 202 | 994 | 67 | 27 | 144 |
| 4:04.4 | 1,018 | 2:00.0 | 202 | 996 | 67 | 27 | 144 |
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