David Smith 4:31 row
1,005
Meters
4:31.5
Time
2:15.0
Pace
59
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 126 |
February 07, 2026 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.5 | 1,005 | 2:15.0 | 142 | 788 | 59 | 20 | 132 |
| 4:31.5 | 1,005 | 2:15.0 | 142 | 788 | 59 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.