David Smith 4:03 row
1,022
Meters
4:03.3
Time
1:59.0
Pace
69
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 125 |
February 09, 2026 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.3 | 1,022 | 1:59.0 | 208 | 1014 | 69 | 29 | 141 |
| 4:03.3 | 1,022 | 1:59.0 | 208 | 1014 | 69 | 29 | 141 |
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Workout Graph
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