David Smith 4:06 row
1,024
Meters
4:06.4
Time
2:00.3
Pace
67
Calories
143
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 129 |
February 10, 2026 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.4 | 1,024 | 2:00.3 | 201 | 991 | 67 | 28 | 143 |
| 4:06.4 | 1,024 | 2:00.3 | 201 | 991 | 67 | 28 | 143 |
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Workout Graph
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