David Smith 7:55 row
2,021
Meters
7:55.7
Time
1:57.6
Pace
139
Calories
83
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 127 |
February 10, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:55.7 | 2,021 | 1:57.6 | 215 | 1038 | 139 | 26 | 83 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 85 | 29 | |
| 7:55.7 | 762 | 1:55.2 | 228 | 1086 | 54 | 23 | 83 |
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Workout Graph
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