David Smith 2x6000m/1:30r row
12,000
Meters
45:35.9
Time
1:53.9
Pace
845
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,085 |
| Overall Time | 48:35.9 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 130 |
February 17, 2026 06:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.9 | 12,000 | 1:53.9 | 236 | 1113 | 19 | |
| 22:46.9 | 6,000 | 1:53.9 | 237 | 1115 | 19 | |
| 22:49.0 | 6,000 | 1:54.0 | 236 | 1111 | 19 | |
| r85 |
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Workout Graph
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