David Smith 14:36 row
3,638
Meters
14:36.6
Time
2:00.4
Pace
255
Calories
138
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 369 |
| Drag Factor | 130 |
February 26, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:36.6 | 3,638 | 2:00.4 | 200 | 1047 | 255 | 25 | 138 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1008 | 84 | 30 | 139 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1128 | 94 | 23 | 146 |
| 14:36.6 | 1,080 | 2:08.0 | 167 | 1002 | 77 | 24 | 130 |
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