David Smith 4:48 row
1,219
Meters
4:48.9
Time
1:58.4
Pace
83
Calories
33
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 133 |
March 03, 2026 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.9 | 1,219 | 1:58.4 | 210 | 1023 | 83 | 26 | 33 |
| 4:48.9 | 1,220 | 1:58.4 | 211 | 1025 | 83 | 26 | 33 |
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Workout Graph
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