David Smith 7:56 row
2,017
Meters
7:56.0
Time
1:57.9
Pace
138
Calories
143
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 131 |
March 26, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:56.0 | 2,017 | 1:57.9 | 213 | 1033 | 138 | 26 | 143 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 84 | 29 | 140 |
| 7:56.0 | 765 | 1:55.0 | 230 | 1091 | 54 | 23 | 146 |
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Workout Graph
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