David Smith 5:13 row
1,277
Meters
5:13.5
Time
2:02.7
Pace
94
Calories
152
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 130 |
March 30, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.5 | 1,277 | 2:02.7 | 189 | 951 | 94 | 27 | 152 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 92 | 28 | 152 |
| 5:13.5 | 38 | 2:57.6 | 62 | 514 | 2 | 9 | 153 |
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Workout Graph
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