David Smith 4:58 row
1,208
Meters
4:58.5
Time
2:03.5
Pace
78
Calories
142
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 130 |
April 02, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.5 | 1,208 | 2:03.5 | 186 | 938 | 78 | 26 | 142 |
| 4:58.5 | 1,208 | 2:03.5 | 186 | 938 | 78 | 26 | 142 |
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Workout Graph
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