David Smith 5:10 row
1,287
Meters
5:10.0
Time
2:00.4
Pace
84
Calories
143
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 32 |
| Stroke Count | 165 |
| Drag Factor | 132 |
April 09, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.0 | 1,287 | 2:00.4 | 200 | 989 | 84 | 32 | 143 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 33 | 143 |
| 5:10.0 | 40 | 2:05.0 | 179 | 916 | 2 | 12 | 144 |
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Workout Graph
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