David Smith 4:08 row
1,025
Meters
4:08.0
Time
2:00.9
Pace
69
Calories
141
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 130 |
April 29, 2026 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.0 | 1,025 | 2:00.9 | 198 | 1001 | 69 | 28 | 141 |
| 4:08.0 | 1,026 | 2:00.8 | 198 | 1001 | 69 | 28 | 141 |
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Workout Graph
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