David Smith 4:49 row
1,213
Meters
4:49.6
Time
1:59.3
Pace
81
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 130 |
May 20, 2026 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.6 | 1,213 | 1:59.3 | 206 | 1006 | 81 | 28 |
| 4:49.6 | 1,214 | 1:59.2 | 206 | 1006 | 81 | 28 |
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