David Smith 4:14 row
1,025
Meters
4:14.1
Time
2:03.9
Pace
65
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 131 |
August 19, 2026 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,025 | 2:03.9 | 184 | 920 | 65 | 29 |
| 4:14.1 | 1,025 | 2:03.9 | 184 | 920 | 65 | 29 |
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Workout Graph
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