David Smith 4:13 row
1,024
Meters
4:13.2
Time
2:03.6
Pace
65
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 130 |
August 20, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.2 | 1,024 | 2:03.6 | 185 | 924 | 65 | 26 |
| 4:13.2 | 1,024 | 2:03.6 | 185 | 924 | 65 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.