David Smith 4:03 row
1,022
Meters
4:03.1
Time
1:58.9
Pace
68
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 129 |
September 03, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.1 | 1,022 | 1:58.9 | 208 | 1006 | 68 | 28 |
| 4:03.1 | 1,023 | 1:58.8 | 209 | 1006 | 68 | 28 |
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