David Smith 5:04 row

1,107

Meters

5:04.3

Time

2:17.4

Pace

67

Calories

Average Watts135
Calories Per Hour792
Stroke Rate18
Stroke Count96
Drag Factor131

September 04, 2026 18:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:04.3 1,107 2:17.4 135 792 67 18
5:00.0 1,095 2:16.9 136 792 66 19
5:04.3 13 2:45.3 77 837 1 0

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Workout Graph

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