David Smith 4:08 row
1,016
Meters
4:08.0
Time
2:02.0
Pace
66
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 129 |
September 29, 2026 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.0 | 1,016 | 2:02.0 | 193 | 958 | 66 | 28 |
| 4:08.0 | 1,017 | 2:01.9 | 193 | 958 | 66 | 28 |
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Workout Graph
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