David Smith 4:11 row
1,021
Meters
4:11.6
Time
2:03.2
Pace
66
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 130 |
October 06, 2026 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.6 | 1,021 | 2:03.2 | 187 | 944 | 66 | 27 |
| 4:11.6 | 1,022 | 2:03.0 | 188 | 944 | 66 | 27 |
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Workout Graph
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