David Smith 2x6000m/1:30r row
12,000
Meters
46:11.8
Time
1:55.4
Pace
832
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,193 |
| Overall Time | 49:11.8 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 18 |
| Stroke Count | 877 |
| Drag Factor | 130 |
October 06, 2026 07:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.8 | 12,000 | 1:55.4 | 227 | 1080 | 18 | |
| 23:03.1 | 6,000 | 1:55.2 | 229 | 1085 | 18 | |
| 23:08.8 | 6,000 | 1:55.7 | 226 | 1075 | 18 | |
| r193 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.