David Smith 11:22 row
2,841
Meters
11:22.2
Time
2:00.0
Pace
197
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 129 |
October 08, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:22.2 | 2,841 | 2:00.0 | 202 | 1039 | 197 | 26 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 984 | 82 | 31 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1080 | 90 | 22 |
| 11:22.2 | 320 | 2:08.4 | 165 | 1094 | 25 | 24 |
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Workout Graph
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