David Smith 8:04 row
1,639
Meters
8:04.1
Time
2:27.6
Pace
99
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 143 |
| Drag Factor | 130 |
October 08, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:04.1 | 1,639 | 2:27.6 | 109 | 736 | 99 | 18 |
| 5:00.0 | 879 | 2:50.6 | 70 | 576 | 48 | 18 |
| 8:04.1 | 760 | 2:01.1 | 197 | 997 | 51 | 19 |
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Workout Graph
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