David Smith 4:02 row
1,019
Meters
4:02.0
Time
1:58.7
Pace
69
Calories
136
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 128 |
October 12, 2026 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.0 | 1,019 | 1:58.7 | 209 | 1026 | 69 | 27 | 136 |
| 4:02.0 | 1,019 | 1:58.7 | 209 | 1026 | 69 | 27 | 136 |
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Workout Graph
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