David Smith 4:08 row
1,022
Meters
4:08.5
Time
2:01.5
Pace
67
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 129 |
October 13, 2026 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.5 | 1,022 | 2:01.5 | 195 | 970 | 67 | 29 |
| 4:08.5 | 1,023 | 2:01.4 | 195 | 970 | 67 | 29 |
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