David Smith 7:58 row
2,019
Meters
7:58.6
Time
1:58.5
Pace
135
Calories
140
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 128 |
October 15, 2026 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:58.6 | 2,019 | 1:58.5 | 210 | 1015 | 135 | 28 | 140 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 31 | 135 |
| 7:58.6 | 775 | 1:55.2 | 229 | 1068 | 53 | 23 | 145 |
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Workout Graph
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