David Smith 6:18 row
1,022
Meters
6:18.1
Time
3:04.9
Pace
51
Calories
126
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 126 |
October 15, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:18.1 | 1,022 | 3:04.9 | 55 | 485 | 51 | 18 | 126 |
| 5:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 18 | 124 |
| 6:18.1 | 254 | 2:33.7 | 96 | 599 | 13 | 18 | 128 |
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Workout Graph
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