David Smith 20:00 BikeErg
10,769
Meters
20:00.0
Time
1:51.4
Pace
388
Calories
148
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1164 |
| RPM | 83 |
| Revolution Count | 1666 |
| Power/kg | 2.81 |
| Drag Factor | 91 |
October 25, 2026 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,769 | 1:51.4 | 253 | 1164 | 388 | 83 | 148 |
| 4:00.0 | 2,056 | 1:56.7 | 220 | 1050 | 70 | 80 | 142 |
| 8:00.0 | 2,108 | 1:53.8 | 237 | 1110 | 74 | 81 | 145 |
| 12:00.0 | 2,177 | 1:50.2 | 261 | 1185 | 79 | 84 | 150 |
| 16:00.0 | 2,160 | 1:51.1 | 255 | 1170 | 78 | 83 | 149 |
| 20:00.0 | 2,268 | 1:45.8 | 295 | 1305 | 87 | 88 | 154 |
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Workout Graph
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