David Smith 4:12 row
1,039
Meters
4:12.4
Time
2:01.4
Pace
68
Calories
136
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 129 |
October 27, 2026 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.4 | 1,039 | 2:01.4 | 195 | 969 | 68 | 27 | 136 |
| 4:12.4 | 1,040 | 2:01.3 | 196 | 969 | 68 | 27 | 136 |
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Workout Graph
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