David Smith 4:32 row
1,118
Meters
4:32.2
Time
2:01.7
Pace
74
Calories
126
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 130 |
October 27, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.2 | 1,118 | 2:01.7 | 194 | 978 | 74 | 26 | 126 |
| 4:32.2 | 1,119 | 2:01.6 | 195 | 978 | 74 | 26 | 126 |
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