David Smith 5:02 row
644
Meters
5:02.8
Time
3:55.0
Pace
32
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 103 |
October 29, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.8 | 644 | 3:55.0 | 27 | 380 | 32 | 17 |
| 5:00.0 | 642 | 3:53.6 | 27 | 384 | 32 | 18 |
| 5:02.8 | 3 | 7:46.6 | 3 | 311 | 0 | 0 |
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Workout Graph
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